Time to Get Fit Routine
Time to Get Fit Routine
Time to Get Fit Routine
Time to Get Fit Routine
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Jogging high knees in place and count to 10!
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Hop on one foot 10 times!
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Hop on the other foot 10 times!
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Do 10 jumping jacks!
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Jogging back kickers in place and count to 10!
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Jump in place as high as you can 10 times!
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Jog in place and count to 10!
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Balance on one foot and count to 10!
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Balance on the other foot and count to 10!
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Do big arm circles while you count to 10!
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Stand up tall and twist your body while you count to 10!
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Stand up tall with your feet together and reach for your toes while you count to 10!
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Do 10 sit-ups.
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Do 5 push-ups.
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Do this routine 3 times with short breaks in-between!
Other activities to do with the internet
If you would like to join Coach Johnson's Google Classroom the code to get into it is: we62chj
How to add yourself to a new Google Classroom:
Watch this YouTube for help:
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Harry Potter and The Philosopher’s Stone Yoga Adventure!
Found on YouTube by typing Harry Potter Yoga in the search bar or use the following link: https://youtu.be/R-BS87NTV5I -
Star Wars Workout!
Found on YouTube by typing Obi Wan Workout in the search bar or use the following link: https://www.youtube.com/watch?v=OHOTNEtC3Rc -
Super Mario Just Dance!
Follow the moves on YouTube by typing Super Mario Just dance in the search bar or use the following link: https://www.youtube.com/watch?v=39L-M5nhx6Y -
Practice two GoNoodle games!
Download the free GoNoodle Games App on your device.